The power of a well-timed word. Who among us doesn't remember a harsh comment that was hurtful and discouraging? More importantly, the words of encouragement that, at the perfect time, lifted us up and refreshed our souls? Author Larry Crabb describes the well-timed word as "encouragement through the careful selection of words that are intended to influence another person meaningfully toward increased godliness." 

Solomon writes, "Gracious words are like a honeycomb, sweetness to the soul and health to the body." (Proverbs 16:24). In one sentence, he encapsulates the healing power of words. One commentator puts it this way, "…words that encourage, soothe, or commend can be most pleasant and even uplifting to the point of helping a person feel better physically.”  

In 1 Samuel 25, Abigail's carefully crafted appeal to David starkly contrasts with her husband Nabal's insulting remarks when he requests supplies while on the run from Saul. Abigail's calming words to David take the fire out of his desire to bring calamity to Nabal and his whole household. Because of her discernment, she is blessed, and David's wrath is abated.  

Words – they can harm – or they can heal. Harmful remarks come without effort when we give in to our sinful nature. It takes discipline to stop and take stock of what we say in tense moments when we're angry, irritated, or careless in our communication with others. 

Determine today that, instead of harming, you will heal through words that bring sweetness to the soul and health to the body. 

“If, however, we spend our days talking about good, worthy, glorious things, there is the strong likelihood that our lives will be filled with good, worthy, glorious things.” ― Hannah Anderson, All That's Good: Recovering the Lost Art of Discernment