Worshiping the Lord sometimes feels natural and accessible. We establish a rhythm of worship and we see the Lord at work in and around us on a daily basis. Other times, however, we can struggle to feel connected and fruitful in our worship, perhaps when our routine is thrown off, or when chaos and grief overwhelm.
Psalm 34 provides an example of the breadth of emotions we can have when worshiping God, and helps put some vocabulary on how to pray and worship the Lord when things feel tumultuous. Let’s take some time to meditate on the psalm and pray.
“I will bless the Lord at all times…” Verses 1-3 provide a stanza of praise and adoration, calling God’s people to “exalt his name together” (vs. 3). Take some time to journal or speak aloud to the Lord words of adoration and praise.
“I sought the Lord, and he answered me…” Verses 4-7 proclaim the Lord’s provision and faithfulness to the psalmist in the past and offer glimmers of encouragement as we face our present. Ponder how you have experienced the angel of the Lord encamping around you and delivering you from suffering (vs. 7).
“Oh, taste and see that the Lord is good!” Verses 8-10 shout a battle cry of praise and remembrance for congregational worshipers, reminding us of our call to encourage our brothers and sisters in Christ to remember God’s goodness and mercy. Ask the Lord to provide an opportunity for you to encourage a fellow believer today.
“Come, O children, listen to me; I will teach you the fear of the Lord.” Verses 11-14 instruct the Christian to fear the Lord, honor him with our words, and to do good and seek peace. Confess to the Lord ways in which you have not done these things, and ask him to grow you in peace, good deeds, and kind words.
“The eyes of the Lord are toward the righteous and his ears toward their cry.” Verses 15-22 point us to the character of God–his mercy, grace, faithfulness, and power. The Lord continually saves us, strengthens us, and promises to punish the evil in the world. Close your time of prayer in asking the Lord to meet your needs–to deliver, to heal, to provide, to comfort, or to bring justice.
What does “worshiping the Lord” look like for you and your spiritual practice?
I feel the most stable and healthy in my spiritual practice of worshiping the Lord by spending time in the Word every day, journaling my prayers, and participating in congregational worship every week. I also really enjoy slow, meditative yoga practices to pray, grounding my spirit and my body simultaneously. Finally, helping to lead worship at my church and playing trombone in my Christian community orchestra provides other ways to worship the Lord.