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Devotional

Hello Burnout, My Old Friend

by JANEL BREITENSTEIN BURNOUT Rest Burn out Balancing ministry, family, & life Hearing God & Understanding His Will Identity in Christ Self-care
Hello Burnout, My Old Friend
  • by JANEL BREITENSTEIN
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“In vain you rise early and stay up late, toiling for food to eat — for he grants sleep to those he loves.”
Psalms 127:2

We bumped along the rust-colored road, braking for herds of cattle and unhealthily bold motorcycle taxis. Something about the strain around my friend’s eyes or the pitch of her voice reiterated weariness. But when I gently asked, she chirped something about how good it was to be burned out for the Kingdom.


I internally paused. Is it? Was Jesus burned out all the time? 


Truth: As a global worker, sometimes I didn’t only feel “used” by God in a good way. (Busyness tends to obscure beloved in my mind.)


Sometimes burnout arises simply from circumstances—like a weary Elijah after both the glory and gore of Mt. Carmel. Like him, I’ve seen God’s tenderness in sleep, in food, in creating space for a still, small voice.


In other seasons I…ignore the rest God wants me to take. He brings me to green pastures and still waters. I mow the grass and swim laps. 


I’ve asked God throughout ministry why I didn’t see Him providing rest for me. Didn’t he care how hard I was working? Didn’t he see how my soul lay parched and, when I was honest, angry?


Yet part of my answer lay in the question. I didn’t see. I…have a discernment problem. I confuse “poured out” with “burned out”—as if caring for the body and soul he gave me was selfish rather than loving. Rather than reminding myself I am not what I do for God.


I don’t really view myself with sober judgment. I think of myself more highly than I ought (Romans 12:3). I overestimate what God wants me to say yes to (and the girth of the “Africa” slice of my pie). Or whether I can keep going and love sincerely (Romans 12:9). I don’t examine my motivations for over-yes-ing. I proclaim a false Gospel: God loves busy, exhausted Christians best.


Truth: My opportunity does not equal my call. (Wish there wasn’t so much of a gap between the person I want to be and the person I actually am.) 


But whether burnout is of my own making or not—I’ve still found a God who tenderly nurses my singed soul, and welcomes me into his rest. Who whispers that the health of my own soul, and its connectedness to him, matter so much more than my frantic, sometimes faithless tasks “for the Kingdom.”


Closing Prayer
God, please realign where I find my worth and the value I place in rest. In Jesus’ name, Amen.
Question for Reflection

Mark Buchanan writes, “Most of the things we need to be most fully alive never come in busyness. They grow in rest. Mindset of the man too busy: I am too busy being God to become like God.” What things flourish in you when you’re rested?

Comments
Janel Breitenstein
September 15, 2022

It’s so much easier for me to be joyful in my work for God—and my love for others to be genuine—when I’m in rest. I sense God’s pleasure in me and am reminded all over that he doesn’t just love me for what I do for him. I’m a beloved daughter rather than a 5-star employee (or slave!).